As the winter chill settles in, people living with MS may face challenges associated with cold weather. It’s more common for heat to exacerbate MS symptoms, but the cold can also have a significant impact. Because MS affects everyone differently, maintaining comfort and wellbeing through the winter can be a delicate balancing act requiring personalised solutions.

Fatigue is one of the most common and debilitating symptoms of MS. So we’re delighted to announce a new grant for the FACETS digital toolkit, a mobile phone app for helping people with MS to manage their fatigue.

By: Chloe Williams

On World Mental Health Day 2023, Health and Exercise Specialist, Chloe Williams, discusses how physical activity can improve mental health for those living with Multiple Sclerosis. 

By: Angela Davies Smith

On National Foot Drop Awareness Day 2023, Neuro Physiotherapist, Angela Davies Smith, writes about Functional Electrical Stimulation, and how people with MS and foot drop have found this makes walking easier and reduces fatigue.